the goal is to help others understand what Integral Health is and how it is connected to our emotional and psychological state of being, therefore, representing itself through our everyday thoughts, actions, and appearance. Calming the mind, body, and spirit through meditation and oils to equalize all four aspects of Integral Health.
Saturday, October 23, 2010
second post
I am still having a hard time with this class and getting excited about it. It is so time consuming and having to do research, I do not have time for all this. Don't know what I am going to do. I have a job and a family and will have to choose what my priorities are, definitely abandoning family time is not one of them.
Tuesday, October 19, 2010
my first entry
I do not know what to say here for my first blog. My full name is Anita Yvette Clark and go by Yvette. Thank you.
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